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Yogurt Fruit Dip

Snejana Andreeva - 1

By Snejana Andreeva

on Oct 19, 2021, Updated Nov 15, 2025

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If you’re looking for a quick snack that’s creamy, wholesome, and absolutely irresistible, this Yogurt Fruit Dip is about to become your new kitchen bestie 👯‍♀️. It’s packed with protein thanks to the yogurt and nut butter, so it keeps you full and energized 🏃‍♀️ without feeling heavy. And the best part? It comes together in two minutes —just stir, taste, and enjoy.

Serve it with crisp apple slices 🍎, juicy pears 🍐, berries 🍓🫐, or even a little granola on top for crunch. It’s perfect for after-school snacks, cozy movie nights, or a simple sweet bite when you need something nourishing and delicious 🫶.

Key Takeaways

  • Yogurt Fruit Dip is a creamy, protein-packed snack that takes just two minutes to prepare.

  • This dip pairs well with various fruits and adds a delightful touch to snacks or meals.

  • You can customize the recipe by using different yogurts, nut butters, and toppings.

  • To make it vegan, substitute honey with maple syrup and use plant-based yogurt.

  • Yogurt Fruit Dip can last 3-4 days in the fridge, perfect for making ahead.

  • Key Takeaways

  • Why You’ll Love Yogurt Fruit Dip

  • Ingredients

  • Nonna’s Tip 🥥

  • Variations and Substitutions for Yogurt Fruit Dip

  • Similar Recipes

  • Best Served With

  • Common Questions

  • Yogurt Fruit Dip Recipe

Why You’ll Love Yogurt Fruit Dip

This dip is creamy, dreamy , and ready in minutes. Yogurt gives it a tangy, protein-packed base, while nut butter 🥜 adds richness and keeps each bite satisfying. A touch of honey 🍯 brings cozy, natural sweetness, while a sprinkle of cinnamon adds a comforting, warm aroma. It’s versatile too—perfect for dipping fresh fruit, sprinkling over granola, or even drizzling on pancakes 🥞 for an easy, elevated treat.

Ingredients

🥣 Yogurt: Greek yogurt gives you extra thickness, while regular yogurt makes your dip softer and silkier. Use whatever you love!

🥜 Almond Butter: Adds healthy fats and an extra hit of protein. Feel free to swap for peanut butter, cashew butter, or a seed butter if you’re nut-free.

🍯 Honey: This natural sweetener adds a floral note and is the perfect complement to nut butter. Add to taste – a drizzle for adults, or a little more if you’re making it for kiddos.

🍂 Cinnamon: This warm aromatic is the magic touch that gives this dip all the cozy vibes. Just a pinch is all you need for subtle flavor.

Nonna’s Tip 🥥

Feel free to mix in nuts, seeds, granola, or shredded coconut for extra flavor and texture.

Creamy yogurt fruit dip in a glass bowl, topped with honey and cinnamon, served with apple slices - 3

Variations and Substitutions for Yogurt Fruit Dip

  1. If you are plant-based or dairy-free feel free to use a plant-based yogurt and you can substitute the honey for agave or 🍁 maple syrup.
  2. You can use Greek, plain, or 🥥 coconut-based yogurt for this recipe. Additionally, you can switch things up with different flavored yogurts.
  3. Nut-free ? No worries! Swap almond butter for a safe alternative, such as sunflower seed butter.
  4. In addition to sliced apples, this dip also works great with fresh fruit such as pears 🍐, berries 🫐, banana slices 🍌, and melon cubes 🍈.
  5. Vanilla extract and other spices such as nutmeg or pumpkin pie spice can make this recipe extra warm and cozy 🥰.

Similar Recipes

A nourishing Yogurt Bowl topped with fresh blueberries, strawberries, flaxseeds, sunflower seeds, and bee pollen, drizzled with honey and served with a spoon. - 4 A nourishing Yogurt Bowl topped with fresh blueberries, strawberries, flaxseeds, sunflower seeds, and bee pollen, drizzled with honey and served with a spoon. - 5

Yogurt Bowl

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A wooden bowl filled with strawberry yogurt topped with a layer of dark chocolate and sprinkled with chopped walnuts. The chocolate is cracked, revealing the creamy Strawberry Yogurt Bowl beneath. - 6 A wooden bowl filled with strawberry yogurt topped with a layer of dark chocolate and sprinkled with chopped walnuts. The chocolate is cracked, revealing the creamy Strawberry Yogurt Bowl beneath. - 7

Strawberry Yogurt Bowl

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Slices of cheesecake topped with blackberries, raspberries, and blueberries on parchment paper. A honey dipper with honey is nearby, and some honey is drizzled over the cheesecake. - 8 Slices of cheesecake topped with blackberries, raspberries, and blueberries on parchment paper. A honey dipper with honey is nearby, and some honey is drizzled over the cheesecake. - 9

3 Ingredient Yogurt Cake

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Two glass jars filled with chia pudding, topped with granola and fresh fruit pieces, including strawberries, grapes, and peach, placed on a white surface with a light background. - 10 Two glass jars filled with chia pudding, topped with granola and fresh fruit pieces, including strawberries, grapes, and peach, placed on a white surface with a light background. - 11

Yogurt Chia Pudding

3 hrs 5 mins

Best Served With

  • Serve alongside Brie Cheese Bites and a fruit bowl for a great party spread 🥳.
  • Toppings such as nuts, seeds, chocolate chips, or shredded coconut for added texture.
  • Oatmeal or a crunchy bowl of granola 🥣.
  • A side of graham crackers as a special lunchbox 🍱 treat.

Common Questions

Yes, you can use flavored yogurt, but I would adjust the amount of honey or maple syrup accordingly to control the sweetness.

Yes, you can certainly use your favorite plant-based yogurt and substitute honey with maple syrup to make this recipe vegan-friendly.

Yes, Greek yogurt can be used in this Yogurt Fruit Dip recipe for a thicker consistency. Adjust the sweetness to taste, as Greek yogurt tends to be tangier.

Absolutely! You can use peanut butter, cashew butter, sunflower seed butter, or any other nut or seed butter you prefer.

This yogurt dip can be stored in an airtight container in the refrigerator for 3-4 days. After day two, it naturally separates. Just give it a little mix before serving.

Yes, feel free to add nuts, seeds, granola or shredded coconut for extra flavor and texture.

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Equipment

  • ▢ Mixing Bowls
  • ▢ Measuring Cups + Spoons

Ingredients

  • ▢ 1 cup plain yogurt , any variety
  • ▢ 1 tablespoon honey , or maple syrup
  • ▢ ½ teaspoon cinnamon , optional
  • ▢ 1 tablespoon almond butter , or any nut or seed butter

Instructions

  • ▢ Add everything to a bowl and stir it together.
  • ▢ You can enjoy it on its own, with sliced apples, or with granola and some fresh fruit on top.
  • ▢ Store it in the fridge and it will last you for days

Nonna’s Notes

  • Plant-based: If you are plant-based or dairy-free feel free to use a plant-based yogurt and you can substitute the honey for agave or maple syrup.
  • Yogurt swaps: You can use Greek, plain, or coconut-based yogurt for this recipe. Additionally, you can switch things up with different flavored yogurts.
  • Nut-free: Swap almond butter for a safe alternative, such as sunflower seed butter.
  • Fruits: In addition to sliced apples, this dip also works great with fresh fruit such as pears, berries, banana slices, and melon cubes.
  • Spices: Vanilla extract and other spices such as nutmeg or pumpkin pie spice can make this recipe extra warm and cozy.

My Notes

Nutrition

Nutrition information is automatically calculated, so should only be used as an approximation.

Yogurt Fruit Dip

Equipment

  • Mixing Bowls
  • Measuring Cups + Spoons

Ingredients

  • 1 cup plain yogurt any variety
  • 1 tablespoon honey or maple syrup
  • ½ teaspoon cinnamon optional
  • 1 tablespoon almond butter or any nut or seed butter

Instructions

  • Add everything to a bowl and stir it together.
  • You can enjoy it on its own, with sliced apples, or with granola and some fresh fruit on top.
  • Store it in the fridge and it will last you for days

Notes

  • Plant-based: If you are plant-based or dairy-free feel free to use a plant-based yogurt and you can substitute the honey for agave or maple syrup.
  • Yogurt swaps: You can use Greek, plain, or coconut-based yogurt for this recipe. Additionally, you can switch things up with different flavored yogurts.
  • Nut-free: Swap almond butter for a safe alternative, such as sunflower seed butter.
  • Fruits: In addition to sliced apples, this dip also works great with fresh fruit such as pears, berries, banana slices, and melon cubes.
  • Spices: Vanilla extract and other spices such as nutmeg or pumpkin pie spice can make this recipe extra warm and cozy.

Nutrition

Yogurt Fruit Dip https://themodernnonna.com/yogurt-fruit-dip/ October 19, 2021